How to stop/keep from hurting yourself?

Think about it, you really don't gain anything from hurting yourself. You get pain and what..a distraction from your problems? Later on it will just come back and you'll go back to hurting again, and it will all happen again. Its a cycle, really. Try looking for solutions, or find a positive distractions. You're worth a healthy life, everyone makes mistakes, be it big or small. You don't have to consult anyone but yourself. Think about it.